HOLD FAST ELITE LEADERSHIP COURSE
X RICK COOPER
This superbly immersive 4-week Elite Leadership training program is crafted for leaders ready to challenge their limits, embrace transformative growth, and achieve excellence. By exploring resilience, emotional intelligence, and authentic leadership, participants will gain the tools to lead with strength, conviction, adaptability, and connection. The program culminates in a capstone event with the in-person Hold Fast Elite Leadership Challenge Day, a uniquely dynamic experience where participants apply their mindset and values in action, and form a superb team building ethic!
Rob Hinton
A former competitive swimmer, and amateur rugby player, from his beloved North Devon, Rob served in the Royal Navy Mine Clearance and Bomb Disposal Diver branch, before transitioning into a Commercial Diver in the oil and gas industry worldwide.
He finished his diving career as a military diving instructor across many different countries. Rob is the founder of the Hold Fast Challenges, a first in the UK, with a superbly positive mission to inspire society
Rick Cooper
Rick Cooper is a Leadership & High-Performance Coach, helping leaders and teams unlock their full potential with authentic, purpose-driven strategies. Specializing in connection, self-mastery, and organizational culture. He does not just consult—he works at the frontier of human performance, delivering real-world practices that drive results and build lasting impact.
With a background in high level rugby, an officer in the London Fire Service, and now a global consultant in sport, education and corporate, Rick is passionately putting a microscope on unlocking higher performance through emotional intelligence.